Unleashing Wellness: Essential Oil Make-n-Take
Fri, Aug 23
|Blue Lotus Yoga and Wellness
Join Keryn for some essential oil Make-n-Take Fun! Learn how to use essential oils to support your mind and body.
Time & Location
Aug 23, 2024, 6:30 PM – 8:30 PM
Blue Lotus Yoga and Wellness, 398 Merrick Ave, East Meadow, NY 11554, USA
Guests
About the event
Unleashing Wellness: Harnessing the Power of doTERRA Essential Oils to Support the Mind, Body, and Spirit Join Keryn in an immersive journey into the world of essential oils, where you will explore the profound ways in which these natural extracts can support your holistic well-being. In this interactive and hands-on workshop, participants will learn how to incorporate essential oils into their daily routine to nurture the mind, body, and spirit. **Agenda:** 1. Introduction to Essential Oils:**
We will kick off the session by delving into the origins and properties of essential oils, understanding their therapeutic benefits, and learning about where exactly these oils come from. 2. Three Ways to Use Essential Oils: - **Aromatic:** Discover the power of aromatherapy and how inhaling essential oils can positively impact your mood, emotions, and overall well-being. - **Topical:** Learn safe and effective techniques for applying essential oils topically to target specific areas of the body and promote relaxation and rejuvenation. - **Internal:** Understand the guidelines for using essential oils internally, such as in cooking or beverages, to support digestive health, immunity, and vitality. 3. Essential Oil Safety: Your well-being is our top priority. We will discuss important safety guidelines, proper dilution ratios, and precautions to ensure that you can enjoy the benefits of essential oils with confidence and peace of mind. 4. Ease of Swapping Out Chemical Products: Say goodbye to harmful chemicals and embrace the natural solutions that essential oils provide. Discover how easy it is to replace everyday products in your home, such as cleaning supplies, personal care items, and skincare products, with DIY recipes using essential oils. **What to Expect:** - **Hands-On Experience:** Get ready to roll up your sleeves and create your own customized essential oil blends to take home and enjoy. - **Q&A Session:** Have burning questions about essential oils? Keryn is an expert and will be happy to provide personalized guidance and recommendations tailored to your unique needs. - **Community Connection:** Connect with like-minded individuals who share a passion for natural wellness and holistic living. Reserve your spot today for this transformative workshop and empower yourself with the knowledge and tools to elevate your well-being naturally. Whether you are a seasoned essential oil enthusiast or just beginning your journey, this class is designed to inspire, educate, and empower you on your path to optimal health and vitality. **Note:** Please note that this workshop is intended for educational purposes only and is not a substitute for professional medical advice. Consult with a healthcare provider before making any changes to your wellness routine, especially if you have underlying health conditions or are pregnant or nursing.